Monthly Archive for December, 2008

Wicked in the News

Seems like running is booming in Salem these days, and the Wicked Running Club has been a huge part of that! Below is a great article about running on the north shore, the Wicked Frosty Four road race, and everyone’s favorite running club the Wicked Running Club. Enjoy!

New Year’s race in Salem tomorrow marks steady growth in city runs

By Chris Cassidy
STAFF WRITER

December 31, 2008

SALEM — Six years ago, about 80 runners met on a spring morning for a 3.1-mile, cross country run through the Olde Salem Greens golf course.

With that modest road race, the Salem running boom was born.

Today, the city hosts a race series with five events, ranging from a one-mile summertime sprint down Derby Street to a trying October half-marathon through two communities.

Participation has exploded — each race has grown in every year it’s been held, and 90 runners this year competed in all five.

A running club that formed four years ago now has 140 members who meet several times a week for wide-ranging training runs.

And tomorrow, more than 400 are expected to wake up early on New Year’s Day and brave the cold for the Wicked Frosty Four, a four-mile road race that begins and ends at Old Town Hall.

Yes, Salem is still the Witch City, but this is also a running town.

“I think we’re in the midst of a fitness running boom,” said Doug Bollen, the city’s recreation director, who organized that first race six years ago and helped launch the Wicked Running Club in 2004.

For proof, look no further than Thanksgiving, the most popular day in America for road races. Four years ago, the city held the first Wild Turkey 5-Mile Run and attracted 300 runners. This year, it drew 1,090 from all over the North Shore, and even managed to lure some local runners away from the popular Feaster Five in Andover, a race that typically attracts about 7,000.

“I think we’re chipping away at the other races,” Bollen said. “It’s the only one on the North Shore. I used to drive up to the Feaster Five, and probably most North Shore people did. Once they found a good race on the North Shore, they tried it out, and more people are returning and bringing people.”

Last year marked another first — a half-marathon with a route starting and ending in Salem and running through parts of Marblehead. More than 400 runners crossed the finish line, and slightly more showed up this year, despite threats of severe wind and rain.

“It was amazing to see so many people accomplish that,” said Brandi Dion of B&S Fitness, which runs adult training programs and organizes the annual Wicked Half Marathon.

Companies such as Dion’s and Toomey Sports, run by Jen and Mike Toomey, have helped fuel the interest in running by holding beginner and half-marathon clinics. Many are timed to coincide with Salem’s races.

Meanwhile, the new year will mark the fifth anniversary of the Wicked Running Club, where runners of all ages and paces meet up on Saturday mornings at Forest River Park. Even the snowstorm two weeks ago didn’t halt the weekly run — about eight hard-core members showed up in snowshoes.

 

“I can’t speak any more highly of this running club,” said Tim Short of Danvers, the club’s incoming president. “I think that’s what makes Wicked one of the best running clubs in the area. … It’s not the fact they can run a five-minute mile. It’s the fact that everyone gets along.”

There’s a lot more to all this running than just logging miles. The Thanksgiving race raised $7,500 apiece for the city’s Recreation Department and the Boys & Girls Club. The 5K race at the golf course brought in $500 for the Salem High School cross country team.

Proceeds from tomorrow’s race will fund scholarships for four high school students, totaling $2,000.

And the boom may not have peaked.

“Personally, I could see a marathon from Nahant to Gloucester cutting through Salem,” Bollen said. “But I’d say that’s years away. It’s an enormous amount of work, coordinating with each town and city.”

“I think we have a lot more room to grow here,” Short said. “I think there are a ton of other runners in the community out there. I’m hoping as 2009 comes around, we’ll see some of those people. … The running club is there for the community, and we’re looking to invite everyone.”

A Wicked Wonderland

When the going gets tough; the tough gets Wicked!  They put on shoeshoes!

Eileen Dunn, Steph Cooper, Patrick Smith, Billy Shea, Dan Cooper, Denise Murphy, Bill Morse

Steph, Denise, Billy (in the rear, of course!)

front:  Patrick, Bill  standing:  Crystal, Steph, Eileen, Billy, Denise (Dan Cooper: photographer)

Well, I guess there’s no denying that winter has once again descended upon us with the fury of a scolded cat!  As I write this on a snowy Sunday morning, it’s hard to believe that less than a week ago the temperature was in the 60′s!  So goes New England, but does this sudden onslaught of cold weather and fluffy white stuff mean it’s time to hang up the running shoes for the season?  Hell, no!  As Wicked members we will always find a way to get out there and “do our thing,”  despite what Mother Nature may dole out.

Such was the case yesterday morning (Saturday), when an intrepid group (and friend of..) Wicked runners assembled at Forest River Park where temperatures were stalled in the teens and ocean effect snow flew horizontally into our faces.  As it turned out, there were two groups who showed up.  The first group, I must admit, were the most inspiring.  They showed up ready to assault this storm in the “normal way,” with their running shoes.  That group consisted of Annie Rose Willis, Moe Kelly, and James DeLuca.  James actually ran to Forest River from his home in Beverly!  Ahhhhh, the enthusiasm of youth!  The second group arrived prepared to tackle the terrain in a somewhat different fashion–on snowshoes.  That group consisted of Bill Morse, Dan Cooper, Steph Cooper, Patrick Smith, Denise Murphy, Eileen Dunn, Crystal Anthony (from Danvers 5K), and yours truly.  

For those of you unfamiliar with the sport of snowshoe racing, you may want to check it out.  I was the novice in the group, unfamiliar with the equipment and oblivious as to how to actually run with these “funny things” on my feet.  Once the “things” were attached to me, with appreciation to Dan Cooper who assisted me (Hey, he actually took them off me when we finished. I guess being the senior in a group pays off at times–not by much, though, Mr. Morse!), I ventured off to test the experience in the deep, untouched, newly fallen slow.  ”This, isn’t so bad,”  I thought. “I can do this!” Running with snowshoes reminded me of what it would be like running with flip-flops on, without fear of the things falling off.  I was now ready to become part of the “line” and explore Forest River in a very different manner from which I was familiar.  

With Patrick in the lead, scouting out the best pathways to maximize both the beauty and the challenge of our run, I gleefully followed along.  What I soon discovered, and I mean very soon discovered, was that this was the quickest onset of anaerobic breathing I had yet to experience.  ”My God, am I that out of shape?  I know I haven’t been running as much as I had been, but, whoa, this is something else!”  This, I soon realized, was going to be a challenging trek.  I carried on, however. There’s something quite beautiful about newly fallen snow, unmarred by footprints, clinging to the branches of trees, that makes you appreciate, for a moment perhaps, how fortunate we are to live where we do.  I tried, at times more successfully than others, to appreciate this as I traversed whatever trails Patrick forged for us.  Crisscrossing the park, I soon found myself at the rear of the “pack” admiring the “snake” in front of me, slithering back and forth, up and down, repeat that trail, do it in reverse.  As I plodded along, the group periodically would stop for a break. This inspired me to pick up the pace so that I could meet up with them and join in on their break. To my chagrin, however, immediately upon my arrival they would be fully rested and ready to take off again.  Drat! This was getting to be a very humbling experience.  After about an hour of this, the adventure ended.  I remember commenting to Stephanie, “I didn’t feel this tired after running a marathon.”  But, it was a “good” tired.  I had tried something new.  I never fell (although Dan Cooper said I could not be considered a snowshoe runner until I did fall).  I was outside doing something healthy rather than home in bed, lamenting the shoveling I would soon have to do.  Is it something I would do again? Absolutely, and if there is one thing Wicked has taught me, when you put your mind to something, you can accomplish it.  

Thanks to Bill Morse, a champion snowshoe runner who generously let me use a pair of his snowshoes, I was able to try this out. After I (excuse me) After Dan Cooper removed “my” snowshoes,  I handed them to their owner who posed this question to me.  ”If I let you hold onto these, do you think you will practice this coming week?” After a second’s pause, I replied in the affirmative. He then said with a sly grin on his face, “You know, you have to show that Steve Touchette that you’re better at this than he will be.”  What better incentive is that! And as I now look out the window and see the snow furiously mounting up outside, I know I will have ample opportunity to indeed slap those things onto my feet and plod away!  Watch out, Steve!

A Wicked Happy Holiday to all!

A Few More Pics From Mill City Relay


Mill City Relay 2008

John Mahoney passes off to Bill Morse.  Go, Wicked Senile!

Sal hot on the heels of Bill Morse.

Mill City Relay 2008

Jay Curry reaching out to Dan Cooper.

Mill City Relay 2008

Bill Morse sees the snow at the finish and thinks to himself, “Hmmmn, snowshoeing is right around the corner.”  Is that Steve Touchette in back?  and Denise and Patrick? and Mike Toomey?

Mill City Relay 2008

Hey, Marie, it’s old out there.  Get thee to the Claddagh Pub

Mill City Relay 2008

Steph, Skinny Tim, Denise, Patrick, and Jay – A Motley Crew

Mill City Relay 2008

Colin, Chip, Jarrod, Dan, and Tim weather the elements.

 

Mill City Relay 2008

Doug Chick happy the running is all over.  Now it’s to the Claddagh Pub!

Mill City Relay 2008

Hey, Karen.  Don’t look so serious.  That’s Chip you’re listening to!

 

Mill City Relay 2008

That’s James DeLuca!  Did you know he’s running the Amsterdam Marathon in the spring???

Mill City Relay 2008

Hey, Tim, is that your iPhone on the ground next to your red Crocs?  You need to take better care of that!

Mill City Relay 2008

A “Wicked Good Showing at Mill City:” Becky, Mike, Rich, Annie Rose, James, and Katey

Introducing the Wicked Frosty Four Poster!

 

With less than a month before the Second annual Wicked Frosty Four, race preparations are nearly complete. During the most recent race committee meeting, Race Director Rich Tomlins informed the committee that there are around 180 pre registered runners sign up. This number far exceeds last years mark at the same time! The good news did not stop there. Hot off the presses and ready for prime time placement is the newly updated Wicked Frosty Four Poster. A Wicked big thank you to Michele Campbell who came up with the new design. Click here to download the poster (PDF)

 

 

Incase you missed it…

With all the great races that the members of the Wicked Running Club have been to recently it’s easy to see how some races might get overlooked. As a warm up to the Mill Cities Relay, a  small force of Wicked Runners took on the Reindeer Run 5k in Beverly on December 6th. Below are some pictures including a random photo from Mill Citites. Enjoy!