Monthly Archive for June, 2008

Weekend Hijinks - June 30, 2008

Did you ever pre-register for a race, drive in the day before to pick up your number, excited about the event the following day—only to discover you never registered? Well, apparently that scenario befell Beth O’Grady and Doug Bollen who traveled to Cambridge on Saturday to pick up their numbers for the 7.5 Mi. New Charles River Run on Sunday. Yes, there was a Bollen on the list and yes, there was an O’Grady, but not a Doug or a Beth. Undaunted by this twist of events Doug and Beth decided to try out the 25th anniversary run of the POW-MIA Race/Walk For Freedom 5 Miler on Sunday in Boston. For those familiar with the Jim Kane Sugar Bowl course, this race closely follows that course. And, talk about lucking out. Doug finished first in the “Stallion” division. Congratulations! We always knew you had it in you, Doug…You stud, you. OH! It’s for running the fastest carrying the most weight? Doug, you were 1 pound over the 190lb. requirement? Well, then your victory over gravity is certainly commendable. They also won a $50 gift certificate to a local restaurant. Nice going, guys. I’m glad there was a happy ending to this story.

Doug and Beth were not the only Wicked runners to experience runner mishaps this past weekend. You’ve already read about Billy Prentiss and his “number” snafu at the Danvers Kiwanis Race on Friday. Despite their issues, Doug, Beth, and Billy all made out well in the end. Not the case for Kerry Gertz who suffered one of running’s greatest indignities Sunday at the New Charles River Run. Kerry swears that she ran the 7.5 miles and claims she has witnesses. She says she ran the entire race with Sarah Hayes right up until the end. But, there are no results listed for Kerry. Kerry reports that she emailed the timing company. “This was my longest run ever, and I’m feeling pretty bummed. I didn’t get any recognition! It was a great race for me!” Well, lo and behold, Kerry’s time did finally show up: 1:13:44; the only problem, it was listed with the 5K results, placing her 636 out of 641 runners and giving her a stellar pace of 23:41. Way to go, Kerry! Wicked will soon be starting a new training group for our post 20 minute per mile runners.

The results for Sunday’s racing were as follows:

POW-MIA Race/Walk for Freedom 5 Miler – Boston 181 runners

53 Beth O’Grady 5/12 40:11 8:03

56 Doug Bollen 13/29 40:25 8:05

New Charles River Run 7.5 Miles – Cambridge 1,096 runners

91 Annie Rose Willis 7/289 52:52 7:03 Great run, Annie!!!!!

135 Dan Leadvaro 25/96 55:24 7:24 Wha-Whoo!

176 Beth Clancy 5/74 56:59 7:36 So close……..

648 Sharon Tassel 99/227 1:01:08 9:21 Nahant rules!

703 Eileen Dunn 163/289 1:11:25 9:32 Back from San Diego

Kerry Gertz 1:13:35 She swears she ran it!

780 Sarah Hayes 135/227 1:13:44 9:50 Sarah, did Kerry run?

Heading back now to earlier in the week.

Danvers 5K Fun Run

Congratulations to Tim Short for finishing in first place, once again, with a time of 17:08. Now, to be fair, this was not actually a 5K this week. Due to “Oldies Night” in the Square, the course was moved a bit, and was actually a little bit less than 3 miles. Check out www.Danvers5K.com for some pictures of Tim (and Billy Prentiss) in this race. Also, check out Dawn Allinders’s blog entries and Adam Prentiss’s (Billy’s son) comments on the results page each week. They’re pretty funny. Keeping with the theme of “Oldies Night,” our senior member, Billy Prentiss, also ran this race, finishing 25:11. Judging from his time and placement on the results, it appears it was a father/son run with Adam running it barefoot!

Tim Approaches Finish at Danvers Kiwanis 5 mi.


Lynn Woods

Several Wicked members braved the Woods Wednesday night with the majority running the 4.0 Twin Towers route. This particular run can be grueling, and it is a fine testament to all our Wicked members who ran it:


Dan Cooper 27:27 6:52

Jay Curry 29:59 7:30

Steve Touchette 32:10 8:03

Dan Leadvaro 32:51 8:13 First time running the Woods

Chip Bott 34:59 8:45

Karen Giroux 38:59 9:45 Son, Kinnon, ran the 2.5 in 18:37, 7:27 pace

Denise Murphy 39:41 9:56

Stephanie Cooper 41:27 10:22

Jim Lacey ran the 2.5 mile route in a time of 21:56, 8:47 pace. From the picture of Jim in an earlier blog entry, it appears he was very content to be running the shorter route

Cape Ann YMCA Fiesta 5K – Gloucester

Billy Prentiss, once again, finished first in his age group with a time of 20:20, 6:34 pace in Gloucester on Thursday night. Billy was to repeat this distinction, with a bit of controversy, the following night in Danvers. Also running Thursday night in Gloucester was new member Shari Hewson of Beverly. Shari ran a 30:17, 9:47 pace. Shari runs with the Monday night group and hopes to join the 5:30 AM group once child care issues are set. Great job, Shari. Welcome to Wicked!

Appleton Farms 5K – Ipswich

28 Moe Kelley 16/49 21:02 6:47

108 Annalisa Dipalma 28/52 27:11 8:46

134 Amber Woolfenden 38/52 29:14 9:26

Moe reports that he was pretty pleased with his time, taking 34 seconds off his previous 5K Beach To Beach Run. And pleased you should be, Moe. Congratulations also to Annalisa (and husband Dino) and Amber, one of our newer members.

Yes, it was quite a week for racing, and this coming week with the Fourth of July holiday looks to provide us all with many opportunities to get out and run. I shouldn’t say all, because a few of us are on the injured list. Let’s all wish Deb Touchette a speedy recovery from a neck issue that has temporarily put her “out of commission.” Steve reports there’s nobody routing for her recovery more than he!

To end, I’d like to blatantly steal and re-word something Patrick Smith wrote at the end of one of his recent emails:

Good luck to all running, training, healing, recovering, and loving life.

Run smart, run hard, run fast, love your feet.

Danvers Kiwanis 5 Mile Race


The annual Danvers Kiwanis 5 mile Road Race was held on Friday night, and Wicked’s “finest,” accompanied by three-time national champion, Olympic trials runner-up and American Record Holder, Jen Toomey, all stepped up to the awards table to receive either a check, a medal, or both! Jen Toomey finished 4th overall in a time of 28:15, far surpassing the other females (and most of the males, too!). Tim Short finished 6th

overall with a time of 30:09 and Rich Tomlins was 7th with a time of 30:27. Billy Prentiss finished, well, we’re not sure because his time did not show up anywhere. Apparently, as is his custom, he folded up his bib number to the size of a postage stamp. Upon entering the chute, he was asked for the bottom portion, which he was unable to produce since it would have held up all those behind him while he unpinned and unravelled his number. He was told to “Forget it. We’ll take care of it” and proceeded gleefully to the refreshments. When the results were posted, no Billy Prentiss! After much controversy, an intervention by Wendy Burbank, and a resulting time delay in the awards’ ceremony, Billy was provided a check and medal for finishing 1st in his age group. I think he was around 14th overall. Well, the talk at today’s Strawberry Festival was all about Billy and how his simple act of selfishness caused a major snafu in what traditionally has been a very well organized race. Will Billy be allowed to run in it again? That remains to be seen. Tsk. Tsk. Mr. Prentiss.


“Life Is Good. Wicked Is Better”

What was going through Jim Lacey’s mind when he struck this pose Wednesday night at the Woods? I’m sure he was expressing thanks for having been blessed with his lovely wife, Karen. We haven’t seen too much of Jim lately, so it was great to see him decked out in his Wicked garb.

Lynn Woods 06.25.08

Danny Debuts at Woods

Danny Leadvaro ran the hills of Lynn Woods for the first time this Wednesday night, proudly displaying his new Wicked attire. Dan said the run was tough but a lot of fun. Dan is an electrician by trade and by the looks of those arms he’s been pulling a lot of cable lately.  WHAWOO!!!!



2008 U. S. Mountain Running Championship

front:  Dan Cooper, Liz Touchette, Bill Morse  middle:  Deb Touchette  back:  Steve Touchette, Jay Curry, Stephanie Cooper, and Mike Doyle

As Stephanie Cooper stated, “It is one of those races that everyone in New England should do at least once.” I can’t place this notch in my belt just yet, but as someone who observed and did not participate (except to drive the car up the mountain—separate story on that coming!), I have to say seeing Wicked runners and friends conquering the challenge of running (walking or combination of both) 6,288 feet or 7.6 miles of continuous incline, all the while experiencing changing weather and temperature conditions and fighting against thinning air, I was never as proud or as awestruck to see this group of runners close in on the summit. “It’s only one hill” is the famous quote associated with this event, but unlike other “hilly” races where a trek up the hill is usually followed by a nice downhill, that’s just not the case here. Stephanie’s strategy was one she would definitely recommend to others. “I had a great time during the race and would encourage everyone to power walk rather than run! I made it to the top in pretty good time and stopped to take pictures along the way. I got quite a few comments on the Wicked shirt as well.” Stephanie definitely did not walk the whole way. I was staked out near the finish with my camera, and as soon as she saw me, she started sprinting up that mountain, smiling away at me. As Steve Touchette commented, “Stephanie is pure Zen. She takes all the right things with her, uses a sensible approach, maintains a smile all the way, and finishes feeling great.” Stephanie is most proud of her bumper sticker, “The drivers of this car RAN Mount Washington.Husband Dan Cooper finished first of all the Wicked runners. He, too, had a great big smile on his face as he approached the camera. It was quite a thrill to see the first Wicked runner coming up that road. Dan also recommends this race to everyone. “It is not everyday you get to experience the 18% grade. They also have the best chowder in New Hampshire at the top.” Dan is from Seattle. He doesn’t know we pronounce it Chowda around here! To top it all off (no pun intended) the next morning the Coopers swam 1.2 miles and did a 4 mile trail run. Big naps in the afternoon were definitely in order. It was the first time I saw Jay Curry sporting a Wicked shirt (usually he doesn’t wear any shirt at all. He also doesn’t wear any……well, again, another story). This was Jay’s third run up the mountain and this third time proved to be the charm, rewarding Jay with a PR time of 1:36:43 (1:49 in 2003 and 1:39 in 2006). Jay reports, “I felt good till about mile 2 when I started getting some pain in both my heels. I must change my running style when running uphill for this long because I wound up with two nice blisters on both heels (the Chip Bott syndrome—That’s my quote, not Jay’s). I carried on, though, knowing that I had to make it to the top. So basically I picked the mountain apart and would run from one road marker to the next, then walk the next segment. Once I got above tree line, the temperature dropped and it felt good to be running in cooler weather. I finished in about 1 hour and 36 minutes and some change, and that was my PR for Mt. Washington.” Great job, Jay. Jay actually missed the lottery but was able to secure a number by volunteering on the highway prior to the race. “It was actually pretty fun volunteering. I felt like the official greeter of the Mt. Washington Road Race, and it was great seeing all my friends and acquaintances coming to run.” Jay also said that it felt great being up there as a new member of the Wicked Running Club, spending time with other Wicked runners and supporters. Would he do it again? “Yes, next time I’m taping up my heels, and I’m also remembering to bring underwear to the summit!” Jay’s admission to all of us that he was going “commando” spawned quite a few comments from the Wicked crowd as to who wears underwear and who doesn’t. The things you learn on these trips. And I know “the guilty parties.” Again, another story for another time. Who am I forgetting here? OMG, the Touchettes!!!! Yes, Deb (Sarge), Liz and Steve. Do you think you know all about them now? Do you all feel after reading that fantastic article in the Salem News that they are the all American, pure Wonder bread, June and Ward Cleaver and the “girls”, number 1 most together and loving family on the north shore? Well, after riding up and back with them, I will be submitting a follow up article to the News. The byline will NOT be the same as Saturday’s “Running Has Kept Us Close.” It will be more like, “F Bombs Fuel Family Trip” or “ ‘Bite Me’ Is Our Term of Endearment.” If you’ve never ridden with the Touchettes, it’s a “trip.” Poor Steve. Poor “Just Plain” Steve. What is that “little kitten” term that’s used with that leather thing on the handle? It was Steve, though, who was the first family member up the mountain. His comment as he passed me was, and it was uttered twice, “I’m going to kill her.” The “her” would be daughter Elizabeth who suggested they enter this event. Like the others, the Touchettes found the climb to be a grueling, but very rewarding race. Deb noted how eerily quiet it was and also how weird it felt to have everybody around you walking for long stretches of time. Deb said that it did put a strain on the back as you had to continually lean forward while ascending. Deb does have one slight misgiving. If she had registered ($60 extra) for the USATF competition (weighted results), she would have come in 3rd. place in her age group! Would they do it again? Absolutely. They even managed to all go out the next day and run 6 miles. They are an amazing family. And, in case any of you might be surprised at my “poking fun” at them, believe me, I previewed this first with Deb. I’m no fool! We all know the Sarge is “In Charge.” Thanks, Deb, for being such a good sport. And congratulations again to your family for the well deserved news feature acknowledging your unique status here on the north shore.

Oh, I almost forgot. Wicked Running Club came in 17th place in the Female Open Team category. Way to go, Liz, Deb, and Steph!!!! (Of course, there were only 18 teams, BUT they did beat the Thirsty Irish Runners!)

In all seriousness, though, Wicked Running Club should all be very proud of their accomplishments. Their times and places were as follows:

Men 649 runners

190 25/97 1:35:06 12:31 Dan Cooper 35

215 32/97 1:36:43 12:44 Jay Curry 36

329 51/115 1:44:41 13:47 Steve Touchette 53

Women 210 runners

106 39/59 1:53:23 14:56 Liz Touchette 25

111 10/24 1:54:06 15:01 Deb Touchette 52

184 29/31 2:14:47 17:45 Steph Cooper 40

For me, the actual race was only one part of the Mt. Washington experience. You get so much going away with a group of like-minded people. The ride up, the eating out, the motel, the drive back all provide opportunities for everyone to get to know each other a little better. This reminded me of my Lake Winnipesauke experience two years ago. Like Tim Short says, events like this provide wonderful ways to get to know your Wicked family better. Some things you want to know; others things you don’t. Oh the stories I could tell. I now know who in the Club wears underwear and who doesn’t. You’d be surprised how many don’t! For the record, I do, and I think maybe Steve Touchette does. I could also tell you who didn’t shower the whole time they were up there. Stinky! Stinky!

Thank God there didn’t seem to be too many other races this past weekend because right now I’m tired of writing. I do want to give a “shout out” though to the ladies who ran the Louise Rossetti 5K race last Wednesday. Beth O’Grady reports that it was “Wicked lonely.” We did, however, have some Wicked representation. Despite achieving a 5K PR at this race (Is she on a roll, or what!) Beth had “2 near misses.” The first 50 finishers got medals. Beth came in 51st! Beth’s goal this year is to beat 24 minutes for a 5K. She ran 24:01! Ouch!!! on both counts. Beth states, “If I had only known I was that close, I’m sure I could have sucked up two minutes somewhere!” Still, an amazing job, Beth. Keep up the great work. I think it’s rubbing off on Doug, too. Congratulations also to Beth Clancy who finished 13th overall with a time of 21:21. And it was great to see Darla Johnson out there. Darla finished in 29:31.

I want to conclude this (I know…..please do) by mentioning how wonderful it is to see so many people running on Saturday mornings. I see we now have a group that affectionately refers to itself as the “10 Minute Miler Girls.” This is a great asset to the Club, and I’m sure will help sustain a very vital core group of runners. Keep showing up. I also want to thank John Mahoney for all he does to acknowledge, support, and praise those “10 minute milers.”

Fini!

Team Touchette makes The Salem Evening News!

Check out this article from todays Salem Evening News! 

 

‘Team Touchette’ Salem family tackles Mount Washington Road Race today

By Mike Grenier
Staff Writer
 

Liz Touchette of Salem has discovered that one of the best ways to bond with her parents is to run with them.

What started out as a casual exercise six years ago for Liz, 25, and her parents, Steve and Deb, has turned into a more serious pursuit. The Touchettes ran the Boston Marathon together in 2007, and they completed 42 races in one year.

“That was too much,” Steve Touchette, 53, said of the number of races. “We’re going to have to back off a little bit.”

The Touchettes may become more selective in the future, but no one will ever accuse them of going soft. Their schedule today calls for them to run the Mount Washington Road Race in New Hampshire, a 7.6-mile climb to the summit, where 231-mile per hour winds were recorded on an April day in 1934.

“We’ve run for distance,” said Liz Touchette, who graduated from Salem High and Merrimack College. “Now we’re going to see how high we can run.

“It’ll be by far the toughest race we’ve done in six years.We’ll probably be arguing and saying, ‘Who signed us up for this thing, anyway?’” she joked. “Well, that would be me. I signed us up (for the lottery) — and now we’re in the race.”

Race organizers are up front about the difficulty of running Mount Washington. They talk about the capricious nature of the weather and how brutal it can be at the top of the 6,288-foot mountain, no matter how tranquil it might be at the base. They don’t want to scare off runners; just make them properly cautious about the conditions.

The Touchettes won’t take foolish chances. They’ve been doing a lot of trail running at Lynn Woods this year and tuned up for the Mount Washington event by participating in the Mount Wachusett Road Race in Princeton, Mass. last month. Deb Touchette, 52, finished third in her age group in the 4.3-mile race.

“We’ve done a lot of flat road races,” said Deb, who’s been running with her husband since 1979. “We’ve been doing some hill work (recently), so we said let’s try something harder. Let’s see if the three of us can beat the mountain.

“This will be bigger than the Boston Marathon for us because I think it takes a lot more strength to get up that mountain. It’s something to strive for.”

A crazy test

Liz and Steve Touchette agree that Deb is the driving force of the running family. She’s the one who pushes them to get out there on days when they might not be so inclined to run. They affectionately call her Sarge — for sergeant — because of her toughness.

But Liz is the one who’s always been intrigued by the Mount Washington Road Race and sold her parents on the idea of trying it.

“It’s been a goal of mine,” Liz said. “It’s one of those crazy tests. It’s like when we first started thinking about the Boston Marathon and you finally say you’ve got to do it. So now it’s Mount Washington and you’re thinking, ‘Can I make it up there?’ I’ve been thinking about it for the past few years, and now we have our chance.”

The Touchettes are members of Salem’s Wicked Running Club, which has dubbed them Team Touchette, and they’re enthusiastic about what they do. They’re also creatures of habit.

Part of their regular training routine in Salem takes them on an eight-mile loop that goes past Witchcraft Heights and The Willows, and they always end up at the McDonald’s on Boston Street, where they are well-known customers.

“We walk in there and they have the cups ready for us for the (giant) diet Cokes,” Deb said. “Then we walk home.”

Wardrobe additions

The family has also made a hobby of collecting T-shirts from all their races. They have bins loaded with T-shirts, some dating back to the 1970s and early 1980s. Liz Touchette has one from the Short Wings Road Race in Swampscott when she was three or four years old. The T-shirts are a conversation piece — some of them were converted into a quilt — and a source of credibility.

“We only wear T-shirts from the races we finish,” Liz said.

Considering all the possible obstacles in the Mount Washington Road Race, it might be the most hard-earned T-shirt they’ll ever own.

“It’s a little intimidating,” Steve said, “but you have to push yourself. It it was easy, everybody would be doing it. But you challenge yourself personally, and we’re going to do this as a family. Running like this has kept us close.”

 

Seeking the Summit

What: 48th annual Mount Washington Road Race

Where: Pinkham Notch, N.H.

When: Today, 10 a.m.

Mountain Peak: 6,288 feet

Running distance: 7.6 miles

Famous quote about the race: “It’s only one hill.”

 

North Shore entries

Name Age Hometown

Steve Calder 49 Ipswich

Hugh Collins 54 Hamilton

Dan Cooper 35 Salem

Stephanie Cooper 40 Salem

James Gilford 51 Topsfield

Martha Gilford 49 Topsfield

Lori Lebel 35 Danvers

Bart McCarthy 35 Beverly

Deborah McHugh 36 Beverly

Kelley Philbin 45 Salem

Kevin Rich 62 Hamilton

Zona Sharfman 31 Beverly

Timothy Smith 46 Boxford

Sarah Thomson 28 Salem

Deb Touchette 52 Salem

Liz Touchette 25 Salem

Steve Touchette 53 Salem

Randy Wetzel 43 Danvers

Dennis Whittmore 58 Boxford

John Wigglesworth 55 Ipswich

Kickin’ it with the Toomey’s

 

This past Thursday was the last day for the Spring Track Clinic, coached by Mike and Jen Toomey. A great time was had by all at Winter Island. There was great food, cold beer, and good laughs. The good times don’t stop there though. On July 17 the Toomey’s are back with a 1/2 Marathon and Marathon training program. Check out the details below. 

 

12 Week Marathon and ½ Marathon Training
Always wanted to try a marathon? Are you stuck running the same times? Tired of running alone? This 12 week program will guide you through training for a fall 1/2 and full marathon and is open to runners of all abilities. Athletes meet 2x a week, once for an organized workout and once for an organized long run. An individualized program is recommended but not required.
When: Thursdays July 17-Oct 2
Time and Place: Bertram Field Track at 6:30pm
Who: Athletes of all levels, ages 13+.
Cost: $90, $75 for running club, triathlon club members and all city employees. Contact Doug Bollen dbollen@salem.com to register.
 These programs are brought to you by Doug Bollen of the Salem Park Recreation & Community Services Department. Doug has been running and directing races for over 20 years and has been an integral part of the running community.
About the coaches:  Mike Toomey and Jennifer Toomey. Mike Toomey owns his own sports massage and sports therapy business. He specializes in Active Release Technique®, deep tissue and sports massage. Mike is a USATF Certified Coach. He has been the featured speaker on middle distance running for many high school coaching clinics and has coached runners for the past 15 years. He is currently the head coach in XC  and Track & Field at Lynn English High School. Jennifer Toomey is  3 US National Champ. She has been on 3 World championship teams, is the American Record holder for 1000m, and was the runner up for 1500m at the 2004 Olympic Trials. She recently qualified for the 2008 Olympic Trials in the 800 and 1500m.

 

 

 

Saturday…the best day for a run!

Look at this Wicked happy bunch of runners! Once again we had a great turn out this morning at Forest River Park. Want to join in on the fun? Come by Forest River Park every Saturday morning at 8am. Looking to get in a few miles before running with the group? Use the message board and organize a time to meet up with some of the other members of the club. 

Wicked Proud Parents

It was a pleasure to read the article in the Salem News last week regarding awards and scholarships given out at Salem High School and find as recipients the names of two of our members’ children: Susie Barnes, daughter of Jason Barnes, and Aiden Church, son of Karen Giroux. Among other awards, Susie was named Salem High’s recipient of the Paul J. Higgins Scholarship, a gift of $10,000 that represents one of the more impressive awards available to one of the school’s student athletes. The article mentions that “her (Susie’s) dad was a decorated distance runner at Marblehead High (who still holds the record there) and later at Northeastern University, and still is active on the roads today.” Susie goes on to say, “I owe a lot to my father, who taught me the techniques about running. He can still beat me.” What a nice thing to say about your dad, Susie. Karen Giroux should also be extremely proud of her son, Aiden Church, an Andrews’ scholar and ranked #12 in his class. Aiden was baseball captain for two years, a varsity basketball player, and a member of the Indoor Track team. Among other awards, Aiden received the John and Abigail Adams Scholarship, the Larry Callahan Student/Athlete Scholarship, the Collins Dooley Academic Scholarship, and the Cartoon League Basketball Scholarship. Very, very impressive. And we know where they both got their athletic prowess!!

Gino = Billy P? - Wicked Celtics Pride

Why is Lucky the Leprechaun holding a poster of Billy Prentiss at the Celtics Parade? Wait a minute, it’s Gino. Hey, is Gino really Billy P? The resemblance is there. Thanks to Beth O’Grady for the picture and comment. Apparently, Beth was lucky enough to get to watch the parade today–always thinking of her fellow Wicked runners.