Wicked Weekly Update

Keep up on the latest news and events with the Wicked Running Club!

CLUB NOTES… official club biz and reminders-

Group Runs: Wicked offers 4 official organized runs during the week. If you are looking for a group of people to run with on different days or different times than the official Club runs, feel free to email the entire Club at wickedrunning@googlegroups.com. Please be aware that you will need to be a subscriber to the Google Groups before sending out email to the Club. If you have questions about this please email John Mahoney at john@wickedrunningclub.com.

Saturdays 8 am at Forest River Park

The next Monday night slow run on July 13th will start from Lynch Park park in lot in Beverly MA at 6:30 pm. All are welcome, no place is too slow! For more info please email John Mahoney at john@wickedrunningclub.com

Tuesdays/Thursdays 5:30 pm starting at the Front Street Café.

Thursday afternoon 6:45 pm starting at the entrance of Salem Commons.

-Our next Board meeting is August 3th, 2009 at 6:30 pm at the Salem Senior Center. All Club members are welcome to attend. If you would like to suggest an item for the agenda, please email Tim Short @ tim.short1@gmail.com. For those who are interested in hanging out after the Board meeting to grab a drink and some food, a email we will be sent out the day of the meeting to let people know where to meet up.

-Our next Grand Prix race will be the Yankee Homecoming 5k/10miler on July 28th 2009 . 5k will start at 6:25 and the 10 mile will go off at 6:35. For a race application click here. To sign up on active.com click here . Be sure to use our USATF Club number on the application: 02-0266.

Club Day at The Sports Spa

Where? The Sports Spa in Woburn MA

When? July 11th, 2009 at 3 p.m.

Why? Come and check out the Alter G Treadmill and have your questions answered about fitness and running by Wicked member and Certified Active Release Technique Practitioner Mike Toomey.

Visit the website or Get Directions or Visit the Facebook Page

Check out the Sub-4 Minute Mile, by Nate Jenkins on the Alter G

“Wicked Kidz” 1/2 Mile & 1 Mile race

Where? Forest River Park

When? July 18, 2009 at 9 a.m.

Why? Come and cheer on younger runners as they compete in either the 1/2 mile or the mile. Volunteers are needed! If you would like to volunteer please email Tim Short at tim.short1@gmail.com.

Check it out on Facebook or for more information contact Race Director Doug Bollen at dbollen@salem.com.

Race applications can be downloaded by clicking on “Wicked Kidz” Race

Wicked 5th Anniversary Party

August 1st, 2009 3pm Camp Naumkeag

Come and celebrate Wicked Running Club’s 5th Anniversary!!! This event is open to all WRC members and their families! We hope you can make it!

One of the many things that will be happening during the party will be a photo slide show with music. Please pick 1-2 photos by July 20th if you would like your photo(s) to be in the slide show. Photos can be of you before being a member of the Wicked Running Club, but it would be great if you could send in at least one photo of yourself in some Wicked Gear! As for the music, pick the names of 2 songs by July 17th. We will then have a vote to decide the top 5 songs during the weekend, with results announced on Monday the 20th. Send both Photos and songs to Tim Short at tim.short1@gmail.com.

Wicked Grand Prix Series Standings Updated on 6/7/09

Full standings can be viewed at Wicked Grand Prix Race Series

Men 1-18: Kyle Hewson 110

Men 20-29: Tim Short 638, James DeLuca 374, Doug Chick 220

Women 20-29: Karra Cheever 321, Melissa Jaynes 238, Annie Rose Willis 220

Men 30-39: Dave Long 550, Colin Doherty 472, Matt Adams 210

Women 30-39: Angel Green 370, Gail Gordon 220, Mary Tolian 218

Men 40-49: T.R. Ramsdell 605, Tim Clarke 501, Peter Raymond 494

Women 40-49: Mellissa Shea 550 , Shannon O’Donnell 453, Patty Carter 283

Men 50-59: John Mahoney 312, Billy Shea 307, Doug Bollen 256

Women 50-59: Marie Gesnaldo 305, Caron Weiner 202, Deb Touchette 185

Men 60-69: Gordon McFarland 110, Billy Prentiss 110, Stan Cahill 110, Lester Friedberg 67

CLUB MEMBER NEWS… submit your weekly news to wicked.weekly.newsletter@gmail.com

Race Results

3rd Annual Indpendence Day 5K July 9th, 2009

3 59 David Long 17:38 5:42

5 101 James DeLuca 18:01 5:49

15 98 Annie Rose Willis 19:50 6:24

16 36 Matt Adams 20:15 6:32

Berna’s Great Legs Road Race July 9th, 2009

62 Kerry Gertz 26:52 8:40

Lynn Woods July 9th, 2009

2.7 Miles

10 KERRY PHELAN 20:36 7:30

31 DOUG BOLLEN 25:19 9:13

58 ANGEL GREEN 35:11 12:48

5.5 Miles

1 DOUG CHICK 33:49 6:09

2 JEN LINCOLN 35:01 6:22

9 DANIEL CHICK 38:57 7:05

10 MIKE TOOMEY 38:57 7:05

14 BRUCE CAMPBELL 39:53 7:16

20 JAY CURRY 41:53 7:37

29 LIZ TOUCHETTE 44:03 8:01

30 BILL MORSE 44:07 8:02

37 STEVE TOUCHETTE 47:02 8:34

38 ALLISON PHELAN 47:06 8:34

42 BETH O’GRADY 47:26 8:38

46 DEB TOUCHETTE 48:28 8:49

49 CHIP BOTT 48:59 8:55

50 BILLY SHEA 48:59 8:55

60 KAREN GIROUX 52:15 9:30

62 SALLY HOLTZMAN 52:46 9:36

70 KATHEY MOSKAL 56:45 10:20

Dulathon

4 PATRICK SMITH 1:03:48 5:48

Jennifer Tinney Memorial 5 Miler July 4, 2009

4 JAMES DELUCA 30:23 6:05 (2nd place in age group)

36 STEVE TOUCHETTE 37:52 7:35

37 BILLY SHEA 37:54 7:35 55

55 ELIZABETH TOUCHETTE 39:24 7:53 (2nd place in age group)

60 DEB TOUCHETTE 39:42 7:57 (1st place in age group)

91 ALLISON ROURKE 42:52 8:35

101 SHANNON O’DONNELL 43:42 8:45

106 PETER RAYMOND 44:23 8:53

130 KATHY MOSKAL 38 47:30 9:30

Lynnfield Athletic Association/Social Club 5k

112 Beth O’Grady 24:45 7:59

133 Doug Bollen 25:33 8:15

20th Annual Sons of Italy 5 Miler

48 JAY MIDDLETON 40:05 8:01

Firecraker 4 Miler

10 ANNIE ROSE WILLIS 26:56 6:44 (2nd in age group)

12 MOE KELLEY 27:22 6:51

22 KARA CHEEVER 27:55 6:59

46 JOHN MAHONEY 30:19 7:35

47 CHRIS ANDERSON 30:37 7:40

66 JOHN BOSSE 32:13 8:04

78 HEIDI HOFFMAN 33:22 8:21

91 MARY TUTTLE 34:41 8:41

140 PATRICK PARSONS 41:23 10:21

142 NICOLE PARSONS 41:54 10:29

154 BRIANNA PARSONS 47:12 11:48

155MARIE GESNALDO 47:14 11:49

Upcoming Races

From Tim Short

The 20th Annual Take the Lake 5k in Wakefield will take place Sunday July 12, 2009. All those who are interested could click on here for more information.

8^th Annual International Race for Research on September 12^th, 2009 at 9 am in Peabody, MA. Your club has been well represented in past years and we hope you will be able to participate once again this year.

As you know, this is a benefit 5K road race and 2-mile fun run/walk to help find the cure for Progeria, a fatal, “premature aging” syndrome that afflicts children. We are nearing the end of our first ever progeria drug trial at Children’s Hospital, potentially offering great hope to these beautiful children with Progeria. We need your support more than ever as we move forward in our quest to find a cure for this devastating disease.

We had over 250 participants last year and hope to make this year our best ever! We’d appreciate your putting our race event on your club calendar and “talking it up” amongst your members. I would be happy to send you some race applications in advance to make in-person registration easier for your members. We also have online registration again this year at www.firstgiving.com/prf

From Beth O’Grady

For those interested in a Summer Evening race, the 22nd Annual Jim Kane Sugar Bowl 5 Miler is Thursday, July 16 at 6:30 at the Bayside Expo in Dorchester. Nice event- very flat, very fast course. 5 year age breaks for awards. Includes mini runner expo outdoors. Benefits Boys & Girls Clubs in Boston area.

From Deb Touchette

Green Belt Trail Race (5k or 10k)

July 18th, 2009 9 a.m. start

Pingree Reservation, Pingree School Hamilton MA

Visit www.ecga.org/trailrun.html to register or to learn more!

From Doug Bollen

Historic Salem’s First Annual Heritage Days 5K Road Race

August 2, 2009 at 9 a.m. at 2 New Liberty Street, Salem, MA 01970

Race Day registration from 7 a.m. to 8 a.m.

Entry Fee:

$18 before July 1, 2009;

$20 from July 2 – July 31, 2009

$25 on race day

Proceeds from the race will go toward publishing the Historic Salem Home owner’s Handbook

Awards: Overall winner male and female

More Info: http://www.historicsalem.org

Email: michelewashburn@hotmail.com

Online Registration: https://www.active.com/event_detail.cfm?event_id=1719024

Register Early: Shirts for the first 100 entrants!

Salem Park, Recreation & Community Services Department

Present:

The Derby Street Mile Run!

Friday, August 21, 2009

in Salem , Mass, 7:00pm & 7:15pm

Race starts on Fort Ave & finishes at Pickering Wharf !

Entry fee: $14 pre-race day $15 on race day, USTFA Certified code MA07017JK

Awesome Technical short sleeve shirts given to first 300 entrants!!

NEW this year- two races, enter your choice “Family or Competitive” Run

Competitive run 7:00 pm – Top 3 in age groups will receive awards in Competitive run

Family Run 7:15pm – all runners in Family run will receive medals

Post Race: at Waterfront Hotel & Suites – refreshments, water, soda, and fruit

Information: Contact the Salem Park , Recreation & Community Services (978) 744-0180 or

Email: dbollen@salem.com

Wicked Fall Marathon Survey

Sure the calendar says June, but before you know it the leaves will start to change colors and that can only me one thing! It’s time to plan for your Fall Marathon! Wicked Runners have been know to travel all over the country, and sometimes out of the country to take on a race that measures 26.2 miles. Below is a list people that will be running in a marathon this fall. If you don’t see your name up here and would like to let everyone in Wicked Nation know what race you will be doing, feel free to send the race info to the wicked weekly mail box at wicked.weekly.newsletter@gmail.com!

Bay State Marathon October 18th, 2009

Dan Barrett

Gail Gordon

Tim Short

Rich Tomlins

Matt Adams

Miranda Morse

Marine Corps Marathon October 25, 2009

Kerry Gertz

Newport Amica Marathon October 28th, 2009

Darla Johnson

Vermont 50 MT Bike or Ultra Run (5ok) September 27, 2009

Karen Giroux

Steph Cooper

Indianapolis Monumental Marathon November 7th, 2009

Melissa Jaynes