Wicked Weekly Update

Keep up on the latest news and events with the Wicked Running Club!

*Updated with additional race results!

CLUB NOTES… official club biz and reminders-

Good luck to Bill Morse, Steph Cooper, Shari Hewson, Ken Hewson, and Bruce Campbell who will be representing Wicked this weekend at the Mt. Washington Road Race!!

Group Runs: Wicked offers 3 official organized runs during the week. If you are looking for a group of people to run with on different days or different times than the official Club runs, feel free to email the entire club at wicked@googlegroups.com.

Saturdays 8am at Forest River Park

The next Monday night slow run on June 22nd will start from Lynch Park park in lot in Beverly MA at 6:30 pm. The rules are the same. All are welcome, no place is too slow! For more info please email John Mahoney at john@wickedrunningclub.com

Tuesdays/Thursdays 5:30 starting at the Front Street Café.

-Our next Board meeting is July 6th, 2009 at 6:30 pm. Instead of meeting at the Senior Center in Salem, we will be meeting at the Tavern in the Square on Washington Street in Salem. All Club members are welcome to attend. If you would like to suggest an item for the agenda, please email Tim Short @ tim.short1@gmail.com

-Our Grand Prix race will be the Danvers Kiwanis Club 5-Miler on June 26th at 6:30 pm. For a race application click here.

Club Day at The Sports Spa

Where? The Sports Spa in Woburn MA

When? July 11th, 2009 at 3 p.m.

Why? Come and check out the Alter G Treadmill and have your questions answered about fitness and running by Wicked member and Certified Active Release Technique Practitioner Mike Toomey.

Visit the website or Get Directions or Visit the Facebook Page

Check out the Sub-4 Minute Mile, by Nate Jenkins on the Alter G

“Wicked Kidz” Races

Where? Forest River Park

When? July 18, 2009 at 9 a.m.

Why? Come and cheer on younger runners as they compete in either the 1/2 mile or the mile. Volunteers are needed! If you would like to volunteer please email Tim Short at tim.short1@gmail.com.

Check it out on Facebook or for more information contact Race Director Doug Bollen at dbollen@salem.com.

Race applications can be downloaded by clicking on “Wicked Kidz” Race

Wicked 5th Anniversary Party

August 1st, 2009 3pm Camp Naumkeag

Come and celebrate Wicked Running Club’s 5th Anniversary!!! This event is open to all WRC members and their families! We hope you can make it!

One of the many things that will be happening during the party will be a photo slide show with music. Please pick  1-2 photos  by July 13th if you would like your photo(s) to be in the slide show. Photos can be of you before being a member of the Wicked Running Club, but it would be great if you could send in at least one photo of yourself in some Wicked Gear! As for the music, pick the names of 2 songs by July 10th. Send both Photos and songs to Tim Short at tim.short1@gmail.com.  We will then have a vote to decide the top 5 songs during the weekend, with results announced on Monday the 13th.

Wicked Grand Prix Series Standings Updated on 6/7/09

Full standings can be viewed at Wicked Grand Prix Race Series

Men 1-18: Kyle Hewson 110

Men 20-29: Tim Short 528, James DeLuca 374, Doug Chick 220

Women 20-29: Karra Cheever 321, Melissa Jaynes 165, Maria Castro 196

Men 30-39: Dave Long 550, Colin Doherty 362, Matt Adams 210

Women 30-39: Angel Green 260, Gail Gordon 220, Mary Tolian 218

Men 40-49: T.R. Ramsdell 508, Peter Raymond 418, John McDonoud 413

Women 40-49: Mellissa Shea 440 , Shannon O’Donnell 356, Patty Carter 283

Men 50-59: John Mahoney 312, Doug Bollen 256, Billy Shea 195

Women 50-59: Marie Gesnaldo 305, Caron Weiner 202, Deb Touchette 185

Men 60-69: Gordon McFarland 110, Billy Prentiss 110, Stan Cahill 110, Lester Friedberg 67

CLUB MEMBER NEWS… submit your weekly news to wicked.weekly.newsletter@gmail.com

Race Results

Prime BEEF 5k at Guantanamo Bay Naval Base, Cuba July 6th, 2009

Rodney Furr 4th overall (1st Master)  22:05

Market Square Day 10 K June 13. 2009

19 10/235 M3039 38:02 38:03 6:08 David Long 35 M   485 Beverly MA
Great Lincoln Steeplechase June 14, 2009
Jenny Lincoln       127  F ??  42:09
Richard Tomlins     032  M 44  45:20
Bill Morse          084  M 58  53:23
Elizabeth Touchette 016  F 26  55:02
Stephen Touchette   015  M 54  55:20
Alison Phelan       021  F 44  59:51
William Shea        020  M 58  60:47
Deb Touchette       014  F 53  61:02
Allison Rourke      011  F 34  63:48
Shannon O'Donnell   012  F 45  71:19

1st Annual Burlington Rotary & Meals on Wheels 5K June 14, 2009

1   1/10   M0129   17:59  5:48 James Deluca 25 M   233 Beverly MA
2   2/10   M0129   18:45  6:03 Timothy Short 28 M   246 Burlington MA
26   2/16   F4049   25:00  8:03 Beth O'Grady 48 F   253 Salem MA
31   4/5    M5059   25:52  8:20 Douglas Bollen 50 M   252 Salem MA

16th Annual Louise Rossetti Women’s 5k June 17, 2009

24 Kerry Phelan 5/13 F1419 PEABODY  22:09  7:08
49 Beth O'Grady 14/103  F4049 SALEM  WICKED 24:10  7:47
83 Mary Tuttle 32/109  F3039 SALEM  25:38  8:15
123 Stacy Adams 51/109  F3039 BEVERLY 27:11  8:45
147 Sarah Coffey 55/109  F3039 SALEM 28:17  9:07
162 Marie Gesnaldo 17/41   F5059 PELHAM 28:58  9:20
163 Angel Green 64/109  F3039 LYNN  28:58  9:20 PR!
201 Anna Sousa 80/109  F3039 SALEM  30:38  9:52

From Tammy Moschella

This is an awesome race! June 28th. Some minor hills but it’s relatively flat course, great barbeque after with a guitar player and it’s at a bar so you can get a cold beer afterwards! Parking fills quickly so get there EARLY!

I plan on making a day of it. I would love to have some company out there! Let me know if you are interested in joining us. I think Lester, Carol and Angel are going to do it with me. The more the merrier I always say!

From Beth O’Grady

For anyone who got shut out of the New Charles River Run on Sunday, June 28, there is a 5 mile race in South Boston at 10 a.m. the same day, the 26th Annual POW-MIA Race for Freedom, link: http://www.coolrunning.com/major/09/powmia/
It is a very flat waterfront course- same as the Jim Kane Sugar Bowl 5 Miler for those who have run it. www.newcharlesriverrun.com

From Doug Bollen

Historic Salem’s First Annual Heritage Days 5K Road Race

August 2, 2009 at 9 a.m. at 2 New Liberty Street, Salem, MA 01970

Race Day registration from 7 a.m. to 8 a.m.

Entry Fee:

$18 before July 1, 2009;

$20 from July 2 – July 31, 2009

$25 on race day

Proceeds from the race will go toward publishing the Historic Salem Home owner’s Handbook

Awards: Overall winner male and female

More Info: http://www.historicsalem.org

Email: michelewashburn@hotmail.com

Online Registration: https://www.active.com/event_detail.cfm?event_id=1719024

Register Early: Shirts for the first 100 entrants!

Salem Park, Recreation & Community Services Department

Present:

The Derby Street Mile Run!

Friday, August 21, 2009

in Salem , Mass, 7:00pm & 7:15pm

Race starts on Fort Ave & finishes at Pickering Wharf !

Entry fee: $14 pre-race day $15 on race day, USTFA Certified code MA07017JK

Awesome Technical short sleeve shirts given to first 300 entrants!!

NEW this year- two races, enter your choice “Family or Competitive” Run

Competitive run 7:00 pm – Top 3 in age groups will receive awards in Competitive run

Family Run 7:15pm – all runners in Family run will receive medals

Post Race: at Waterfront Hotel & Suites – refreshments, water, soda, and fruit

Information: Contact the Salem Park , Recreation & Community Services (978) 744-0180 or

Email: dbollen@salem.com

Wicked Fall Marathon Survey

Sure the calendar says June, but before you know it the leaves will start to change colors and that can only me one thing! It’s time to plan for your Fall Marathon! Wicked Runners have been know to travel all over the country, and sometimes out of the country to take on a race that measures 26.2 miles. Below is a list people that will be running in a marathon this fall. If you don’t see your name up here and would like to let everyone in Wicked Nation know what race you will be doing, feel free to send the race info to the wicked weekly mail box at wicked.weekly.newsletter@gmail.com!

Bay State Marathon October 18th, 2009

Dan Barrett

Gail Gordon

Tim Short

Rich Tomlins

Matt Adams

Marine Corps Marathon October 25, 2009

Kerry Gertz

Newport Amica Marathon October 28th, 2009

Darla Johnson

Vermont 50 MT Bike or Ultra Run (5ok) September 27, 2009

Karen Giroux

Steph Cooper

Indianapolis Monumental Marathon November 7th, 2009

Melissa Jaynes

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